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How To Cut Dragon Fruit Easily – Best Nutritious Fruits 2022

Dragon fruit is a tropical fruit with bright color and a fresh sweet taste that stimulates the taste receptors. Let’s learn how to cut dragon fruit with step-by-step instructions with Bordforen. We will teach you everything from picking ripe dragon fruit to cutting and making delicious dragon fruit delicacies from scratch. 

How to Cut Dragon Fruit    

How to Cut Dragon Fruit
How to Cut Dragon Fruit

Dragon fruit has the benefit of being easy to cut, having soft flesh and thick skin, as well as brilliant and lovely colors. This makes cutting and decorating dragon fruit a breeze.

Ingredients 

1 ripe dragon fruit 

Instructions

Bordforen gives you a guide on how to cut dragon fruit beautifully in 3 different ways:

  • Cut a dragon fruit into cubes
How to Cut Dragon Fruit
How to Cut Dragon Fruit

First, properly wash the dragon fruit to avoid dirt or bacteria clinging to the skin that is likely to enter into the meat. 

Then, using a knife, remove the green spikes. 

Cut a dragon fruit in half, then cut it into horizontal and vertical diagonals to produce squares approximately 2cm long.

Finally, you press the skin and flesh apart with the point of the knife and put your dragon fruit cubes on the plate. 

  • Cut a dragon fruit into boats

Washing the fruit and removing the green spikes to make it simpler to cut.

Cut a dragon fruit into four equal sections lengthwise. Continue cutting into equal pieces in each section. 

To eat, you just need to gradually peel dragon fruit’s meat out of the skin out with your hands. 

  • Cut a dragon fruit into spherical balls

This approach is likewise really easy but very attractive. Cut a dragon fruit in half lengthwise after cleaning and removing the green ears.

Then, using a round spoon, scrape into round bits until all of the fruit’s flesh is gone. 

Finally, put the spherical balls on the plate and you’re done.

What Is Dragon Fruit?      

How to Cut Dragon Fruit
How to Cut Dragon Fruit

Dragon fruit is the fruit of a cactus (a desert plant with thick stems for retaining water) that is grown in Mesoamerica, Mexico, Central America, South Asia, East Asia, the Caribbean, Australia, and across the world’s tropical and subtropical climates.

Pitaya, pitahaya, strawberry pear, and thanh long are other names for dragon fruit. But the fruit is commonly known as “dragon fruit” because it has distinct rough spikes on the outside skin.

The most common dragon fruit is pink-skinned fruit with white meat.  While others might have red or yellow skin with vivid flesh and many little black seeds.

How to Pick a Good Dragon Fruit        

How to Cut Dragon Fruit
How to Cut Dragon Fruit

Before learning how to cut dragon fruit, you need to learn how to prepare a dragon fruit. Here are some tips to choose a ripe and sweet dragon fruit.   

  • Observe the shape: 

You should choose dragon fruit with a round and large outer shape, and smooth skin. This proves that the dragon fruit is ripe and still fresh.

  • Take note of the pods:

About the color of the skin, it depends on what kind of dragon fruit you are choosing to buy. But the common point of delicious dragon fruit is that the skin has a uniform color, fresh, not bruised or crushed.

If the dragon fruit has red skin, choose the ones that are dark red and stretchy. Avoid choosing overripe fruits that are too soft, which makes them easy to bruise.

  • Observe the spikes on the fruit:

Delicious ripe dragon fruit will have a stalk and soft spikes. While bending with your hands, you will notice the toughness, and the color will be light and fresh. 

The dragon fruit is not good or overripe if it has hard and dry stems and spikes. 

  • Lightly press the fruit:

Choose fruit that is not harsh, soft, or firm. Touch the fruit gently with your fingertips; a beautiful ripe dragon fruit will have a soft, stretchy feeling, suggesting that it is still firm.

Avoid fruit that is too hard to press with your hand. It is the fruit that is not quite ripe or calloused that has a terrible flavor.

  • Smell the scent:

You don’t need to cut a dragon fruit to see if it’s ripe. You just need to smell it. 

Delicious ripe dragon fruit will have a gentle fruity aroma radiating from the fruit. Do not choose fruits with a strong smell like fermentation, that is, overripe fruits. You also should not choose fruits with strange scents. 

When Is Dragon Fruit Ripe?  

How to Cut Dragon Fruit
How to Cut Dragon Fruit

     

This fruit is at its finest when it’s ripe up to three times. That is, the dragon’s skin will be red at first, then green, then red again, then green again, and ultimately red. 

To know whether your dragon fruit is ripe, look for the following signs:

  • The skin of the dragon fruit turns pink or dark yellow when completely mature. 
  • Stems and spikes are soft, malleable, and have a light green color.
  • When squeezed, ripe dragon fruit has a little soft yet firm texture, like mango or avocado. If the fruit is fragile and readily broken, it may be overripe.
  • If the fruit has a pleasantly sweet fragrance, the inside of the dragon fruit is ripe.

Choosing a great ripe dragon fruit will make it easier to learn how to cut dragon fruit later.

Is dragon fruit good for you?        

Dragon fruit is a wonderful choice for your health since it includes many beneficial elements for the body, like magnesium, iron, and fiber.

100 grams of dragon fruit will provide nutrients including

  • 60 grams of calories;
  • 13 grams of carbs;
  • 3 grams of fiber;
  • 1.2 grams of protein;
  • 0 grams of fat;
  • 10% of Magnesium
  • 4% of Iron
  • 3% of Vitamin C. 

Dragon fruit is a fruit rich in nutritional value that provides many benefits to users’ overall health. It helps:

  • Lowering the risk of diseases like heart disease or cancer
  • Aiding in digestion and blood sugar control.
  • Preventing cholesterol from damage or oxidation
  • Increase immunity and fight common diseases during the change of seasons
  • Good for the digestive system
  • Destroying harmful viruses and bacteria
  •  Helping to rejuvenate women’s skin.

Dragon fruit is suitable for people with obesity, high blood pressure, and cardiovascular disease. But people who are too thin, low blood pressure should not eat a lot of dragon fruit.

How to Store Dragon fruit      

How to Cut Dragon Fruit
How to Cut Dragon Fruit

You’ll need some tips on how to keep fruit fresh at all times after or before cut a dragon fruit:

  • Dragon fruit can withstand temperatures as high as 40 °C and extremely brief periods of frost. To avoid damaging the quality of the fruit, dragon fruit should stay at temperatures below 5 degrees Celsius. 
  • Keep at room temperature: 

When storing dragon fruit at room temperature, keep it in a cool spot away from direct sunlight. Dragon fruit can stay fresh for about 5-8 days.

  • Cold treatment for dragon fruit preservation: 

The simplest approach to keep dragon fruit for a long period is to put it in cold storage at temperatures ranging from 20 to 24 degrees Celsius. 

You may also store it at home by placing dragon fruit in the refrigerator’s vegetable compartment. Dragon fruit will keep for 8-10 days at this temperature.

  • Keeping dragon fruit fresh by changing the air composition: 

Use a polyethylene bag, then punch 20-30 small holes in it, wrap the dragon fruit in it, then close the bag. Dragon fruit may be kept fresh for more than a month if stored at a cool temperature of 5 degrees Celsius.

This method will increase the amount of carbon dioxide in the air around the fruit while decreasing the level of oxygen. This lowers the respiratory intensity of the fruit and prevents ripening, and keeps the fruit for longer.

  • Using ozone and chlorine chemicals to preserve ripe dragon fruit: The method is to wash the fruit in an ozone water solution, then dry it and pack it. 

It will remain fresh for 40-45 days if stored at a cool, moderate temperature. When used in cold storage, this approach has a shelf life of up to 75 days.

Ways to use dragon fruit    

How to Cut Dragon Fruit
How to Cut Dragon Fruit

This sweet and crunchy tropical fruit is ideal for many delicious recipes:

Smoothie With Dragon Fruit

A dragon fruit smoothie is an excellent dragon fruit dish to help you cool off on hot days. You may have a refreshing smoothie in only a few minutes of preparation using an exceptionally simple and quick method.

Cut a dragon fruit into small pieces and combine it with honey, fresh milk, and condensed milk, just like any other smoothie. Blend until smooth, then garnish with a slice of lemon or a basil leaf for a visually appealing accent. 

Dragon Fruit Bread

This delicious recipe has a pink color with beautiful black seeds that are highly eye-catching. It also has a mild softness, sweet and chewy texture, that can please any eater.

To make dragon fruit bread, prepare the following ingredients: ripe dragon fruit, flour, baking powder, unsalted butter, and basic spices. Then you mix the ingredients, knead the dough, roll the dough, temper the dough, and bake it to form a cake dough mixture.

Dragon fruit mousses

Nothing beats a soft, greasy cream cheesecake layer topped with sweet and flexible dragon fruit jam while drinking a cup of hot tea.

The ingredients are simple components like ripe dragon fruit, gelatin, fresh milk, whipping cream, and sugar.

Salad dragon fruits

Salad Dragon Fruits
Salad Dragon Fruits

Dragon fruit salad is an excellent dish since it is both nutritious and delicious. The combination of ripe dragon fruit, cold fruits, and fresh seafood has resulted in an appealing, tasty, and healthful dish.

You prepare and cook seafood like shrimp and scallops.  Then combine the dragon fruit, avocado, and apple slices with the vinegar, salt, pepper, and mayonnaise. Learning how to cut dragon fruit nicely in shape will make your salad looks appetizing. 

Jelly made from dragon fruit

You can also make dragon fruit jelly that is crispy, crunchy, and nutritious. 

You just need to puree the ripe dragon fruit, take the water and mix it with agar powder and sugar. Then stir in a pot of boiling water until the mixture dissolves and blends together. 

After that, let it cool outside for 15 minutes, then pour the mixture into the jelly mold, and refrigerate for 2-3 hours. 

Dragonfruit FAQs  

Benefits of Eating Dragon Fruit

Dragon fruit is a nutritious fruit that provides several health advantages to its users:

  • Dragon fruit is high in antioxidants, which help protect cells in the body from harm caused by free radicals, chemicals that can cause premature aging and illnesses such as cancer. 

Flavonoids, betacyanins, and phenolic acids are some of the key antioxidants present in dragon fruit. These antioxidants can lower the risk of heart disease and cancer, as well as protect cholesterol from damage or oxidation.

  • Because ripe dragon fruit includes a lot of fiber and prebiotics, many individuals use it in their regular diet for improved digestion.

This fiber works best in digest system, aids in the balance of good and harmful bacteria. It pushes the destruction of harmful viruses and bacteria.

  • Eating dragon fruit will help you efficiently lower your blood sugar. Patients should include dragon fruit in their diet to have control over blood sugar levels.
  • Dragon fruit also improves vitamin and some important mineral absorption. Ripe dragon fruit contains a high concentration of iron, which helps carry oxygen throughout the body. The 3% vitamin C content also aids in iron absorption quicker. 

So what are you waiting for? Learn how to cut a dragon fruit so you can start enjoying this nutritious treat right now.

Can Dogs Eat Dragon Fruit 

Here’s good news: your dogs can eat ripe dragon fruit. This delicious sweet snack is a wonderful treat for your pets. But don’t offer your dog an overripe or spoilt one. Also, don’t feed it on a regular basis because it contains more sugar than canines require.

Can Cats Eat Dragon Fruit 

Cats can consume dragon fruit. Since dragon fruit is high in nutrients and has several health advantages, cats can sometimes eat this nibble. 

Notice that cats are unable to digest plant material and absorb nutrients in the same manner that humans can. So, too much of this fruit might be a little too much for a cat’s digestion. Also, remember to learn how to cut a dragon fruit into small pieces to avoid choking. 

How To Tell If A Dragon Fruit Is Ripe

Your dragon fruit is ripe when it has smooth and pinkish skin and light green spikes. Other signs are a hard yet soft texture or a delicious fruity scent. You will cut a dragon fruit easier when it’s ripe. 

How To Peel a Dragon Fruit

Besides learning how to cut dragon fruit, you can also work at peeling it. To peel a dragon fruit, you just need to use your hands to separate the skin from the flesh. 

First, you wash and remove spikes. Next, cut a dragon fruit into four equal slices lengthwise then cut into equal pieces in each slice. To eat, you only need to gently remove the flesh of the skin with your hands.

Conclusion

Dragon fruit is one of the greatest tropical foods to try. Its fruity aroma, light sweet,  and refreshing taste coupled with crunchy seeds leave people speechless. 

We hope this post has taught you how to cut dragon fruit beautifully and that you will try the delightful recipes using the gorgeous ripe dragon fruit listed above.

Above are best way to cut dragon fruit from https://www.bordforen.com. Thank you for reading and hope you have a nice day

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