Smoothie King’s nutrition is well-known, as the renowned smoothie chain does not feature the healthiest menu options. This series of 7 Copycat Smoothie King Recipes will teach you new and improved techniques to make all of your favorite mixes that are as good as they are tasty.
Variations of the Smoothie King Strawberry Banana, Angel Food Smoothie, and Daily Warrior Smoothie, as well as a few more under-the-radar favorites, are all included in this collection of Smoothie King knockoff recipes.
Whether you’re a seasoned smoothie drinker or you’re exploring recipes for the first time, you’re sure to find something that you’ll be excited to add to your routine. Smoothies are quick, convenient, and tasty, and they’re as nutrition-packed as you want them to be. They’re great as breakfasts, snacks, or deliciously fruity desserts, depending on how you make them. Whatever you try, you’ll be sure to enjoy these copycats.
What is Smoothie King?
Smoothie King began as a side business at Steve Kuhnau’s health food shop in 1973. The mission statement of Juice King says it all: “To relentlessly influence and help more and more people achieve a healthier lifestyle.”
Smoothie King was rated the #1 smoothie franchise by Entrepreneur Magazine in 1989, according to the company’s website. Jamba Juice has already surpassed Smoothie King’s supremacy, with roughly 800 retail stores to Smoothie King’s 700. Smoothie King, on the other hand, is substantially more popular in Asia, where its new CEO, Wan Kim, is attempting to conquer the quickly rising market. Smoothie King began as a tiny privately held business and has since grown to become a corporate powerhouse, having recently obtained $58 million in growth funding from institutional investors.
The smoothie recipes below are either identical to or close to the actual Smoothie King recipes used within their retail locations. We’ve also provided a list of enhancers and supplements that are similar to Smoothie King’s add-ons for your convenience.
Watch Video: Top 10 Smoothie King Recipes
Smoothie King Recipe: Smoothie King Strawberry Banana
So, how to make a Smoothie King smoothie? The Smoothie King Strawberry Banana has unquestionably doubted the best smoothie king smoothie recipe. A sweet and delightful tropical smoothie that will have you swinging in a hammock next to an azure deep blue. Someone needs to make this into a cocktail for our upcoming island trip!
How to Make Smoothie King Strawberry Banana
Smoothie King strawberry banana is quick to create when you’re in a hurry. The appropriate flavor combinations are required to make the ultimate smoothie. This recipe’s ingredients create a classic smoothie that tantalizes the taste sensations while also providing nutritional value.
Smoothie King Strawberry Banana Ingredients
- One piece of banana
- 200 g strawberry
- 250 ml milk
- One tsp of vanilla extract
Smoothie King Strawberry Banana Instructions
- To prepare the smoothie, you will need a large mixer. It needs to be powerful enough to perfectly combine the fruit into a wonderful smoothie.
- Wash the strawberries and bananas thoroughly.
- Chop them into little pieces before putting them in the blender.
- Pour the milk and vanilla extract into the blender. Stir after blending until smooth.
- Serve the fruity cocktail in glasses and top with strawberries and whipped cream. In addition, for added sweetness, top your strawberry banana smoothie with a drizzle of honey.
Smoothie King strawberry banana recipe is more delicious than the original and encourages you to feel good about yourself. Nothing beats creating a smoothie and knowing you did everything correctly!
The strawberry banana smoothie is a nutritious and refreshing beverage. Have it for breakfast or as a weekend refreshment.
How long might homemade Smoothie King Strawberry Banana be stored?
Making a strawberry banana smoothie that is the proper serving size for one person is difficult. As a result, you’re likely to have leftovers.
Is it safe to keep smoothies in the fridge? You can certainly keep it for a few hours if you like. Because there are no preservatives in the homemade strawberry banana smoothie, it should be consumed within 24 hours of preparation. Because the smoothie includes fresh fruit, consume it immediately after blending because the fruit begins to degrade after about 20 minutes.
Smoothie King Strawberry Banana Freeze
Smoothie King recipes: Strawberry banana smoothie can be frozen for a maximum of three months. Follow this simple way to keep the flavor and aroma of your smoothie so you can enjoy it anytime you want.
Freezer storage is useful. Simply mix your smoothie and store it in glass jars or thick freezer bags. Be as thorough as possible in removing air when you seal it shut. The smoothie will retain its flavor and smell while not absorbing any additional odors. Freeze for up to three months for a tasty and nutritious on-the-go snack. It is simple, convenient, well-proportioned, and portable. Frozen smoothies are distinct from freshly blended smoothies, but they’re still delicious with different textures and smoothness, especially once they are fresh from the freezer.
Homemade Smoothie King Strawberry Banana Defrosting
The do-it-yourself defrosting procedure is uncomplicated. Leave your smoothies to rest overnight on your kitchen counter or in the fridge, and they will be ready to consume at any time of the day.
The ice-cold drink will provide you with quick energy to help you get over any afternoon slumps. It will keep you energized all day long and boost your metabolism. Never heat up your strawberry banana smoothie in the microwave. Smoothies’ nutrients are destroyed by microwaves. Microwaving a banana, for example, will destroy its enzymes and break down nutrition.
Other Recipes For Best Smoothie King Smoothies
Coffee High Protein Almond Mocha Smoothie
A Feel Energized Blend Coffee High Protein Almond Mocha Smoothie King recipes is a very high-protein, low-sugar energy enhancer. No, this isn’t a cup of hot coffee; it is a coffee-based smoothie that beats any cup of coffee on the Starbucks menu.
Angel Food Smoothie
The Angel Food smoothie, an Enjoy A Treat Blend, is without a doubt one of the best-tasting smoothies we’ve ever had. Sweet, delectable, and reminiscent of a period when the aroma of freshly cooked angel food cakes filled the house during Grandma’s summer visit.
Making Angel Food Smoothie is so fast and easy. Read Angel Food Smoothie King: Recipe, Nutrients, And Others to make the best recipe
Daily Warrior Smoothie King
Potassium, antioxidants, and nut-based protein for muscle building are all abundant in the fruit and vegetable smoothie known as the Daily Warrior. In a base of rich banana and fruit juice, the ingredients include nutty almonds, sweet blueberries, earthy spinach, and peanut butter.
Espresso D-Lite Mocha
A breakfast coffee-based energy shakes with 160 milligrams of caffeine, the Espresso D-Lite Mocha smoothie gives you a little more pep in the morning. Mocha with energizing coffee and cacao on a basis of chilled, creamy nonfat milk and frozen yogurt.
Greek Yogurt Pineapple Mango Smoothie
The Smoothie King recipes – Stay Slim Blend’s Greek Yogurt Pineapple Mango Smoothie is incredibly creamy and jam-packed with exotic tropical flavors. A smooth Greek yogurt base is flavored with a variety of cool tropical fruits. It also includes of a lot of protein.
Greek Yogurt Strawberry Blueberry Smoothie
The Stay Slim Blend Greek Yogurt Strawberry Blueberry smoothie is wonderfully creamy and smooth and brimming with berry-flavored antioxidants. The cool, sweet-tart berry combination is nicely suspended by the thick Greek yogurt base.
The secret of Smoothie King consistency
The skill of Smoothie King recipes mixing is subtle. There are stages to properly mixing this Angel Food smoothie; you can not just turn your blender on and walk away for a few minutes. Timing is everything, my friend. Such a recipe calls for dexterity.
Crush the ice slowly during the first thirty seconds. After the 30 seconds are up, increase the speed to high and blend for a further minute. It isn’t ready if you can still hear the ice being crushed. Blend away! When everything appears to be going smoothly, stop the blender and taste the smoothie. After you stop blending, if you notice a bubble pop, it’s ready!
Some Smoothie King Tips
On your first attempt, you might not achieve the Smoothie King recipes consistency. It’s alright! Just stick at it and remember these helpful hints. Add a little extra ice to your smoothie and blend it well if it’s too frothy.
Overly thick? Just provide more water. If there is a swirl pattern on the top, the smoothie is done when the swirl converges and dips in the center. Numerous variables, like fruit chunks, ice cube size, blender power, etc., will affect the smoothness of the smoothie. Before putting the bananas, cut them up into little parts if you like a smoother consistency.
You’re ready to begin experimenting. You might add literally hundreds of different ingredients to your smoothie to alter its flavor, texture, color, consistency, and many other aspects.
Here are our top 7 Smoothie King recipes toppings:
- Powdered protein: Add a tiny bit of protein powder to your smoothie if you want your daily serving of it. Just be aware that it can alter the smoothie’s consistency and texture because protein is known to produce lighter smoothies.
- Wheat Germ: In addition to being a fantastic source of folic acid, wheat germ also has a pleasantly nutty flavor and texture that can add some extra flair to your smoothie.
- Walnut Halves: Want protein but lack the necessary powder? Add a few walnuts! Additionally, a great source of Omega-3s is walnuts. Additionally, they make great smoothies using Angel Food.
- Nutty Butters: Restore the smoothness of the nut butter-filled smoothie! Almonds, macadamia, and peanut butter are all delicious additions. Whatever nut butter you select, you will receive all the heart-healthy fats, protein, and fiber advantages of the nut but without the chunkiness. Additionally, this butter might give your smoothie a richer, creamier feel. Thank you very much.
- Flaxseed: Not a big fan of nuts? Choose seeds. To be more specific, flaxseeds. Similar to nuts, flaxseed provides the unassuming consumer with Omega-3 fatty acids and healthful fats. They include lots of fiber and antioxidants, both of which are thought to aid with weight loss. Add some ground flaxseed to your smoothie now and you’ll notice the difference and reap the rewards.
- Brown chocolate: Why isn’t your smoothie sweet enough? Add chocolate instead of sugar or artificial sweeteners. M ore specifically, dark chocolate. Dark chocolate is really healthy for you and has just the right amount of sweetness to sweeten your smoothie. Cacao is full of antioxidants, healthy fats, fiber, and skin-beneficial flavonols. You should be good to go after adding a sparing amount of dark chocolate shavings or a light sprinkle of bittersweet chocolate chips.
- Yogurt: Another fantastic substitute for protein powder, particularly if you want a smoothie that isn’t very light and airy. Yogurt can be added to your original mixture to create a thick, creamy, and protein-rich smoothie.
How To Make Smoothie King Smoothies – FAQs
What ingredients do smoothies at Smoothie King contain?
Smoothie King recipes – Does Smoothie King Actually Use Fruit? Yes! We combine fresh and individually quick-frozen (IQF) fruit when using it as an ingredient. Without the use of syrups, artificial tastes, colors, or preservatives, these fruits defrost in their own natural fruit juice.
Is Smoothie King healthy?
The answer is definitely yes when it relates to Smoothie King and our smoothie recipes! You will receive 0 grams of added sugars along with the health-enhancing advantages of genuine, actual fruits. However, hardly any other smoothie shops take such a healthy stance. It relies on the smoothie, to put it simply.
What is the healthiest smoothie at Smoothie King?
Try the Slim-N-Trim vegetarian smoothie at Smoothie King if you are seeking the most nutrient-dense blend there. It has just 240 calories in a 20-ounce serving and is packed with fruit, leafy vegetables, and a touch of ginger. It also has nutritious proteins and low-fat content.
What is the Smoothie King Hulk?
Bananas, vanilla ice cream, pecans, milk, and protein powder are all ingredients in The Smoothie King recipes Hulk Blend. According to Smoothie King, the combination of these components promotes weight growth. For a fantastic vanilla smoothie, the ingredients are blended on high for three minutes.
What drink a Smoothie King has the least sugar?
Gladiator—Strawberry, Chocolate, or Vanilla. All three varieties offer between 220-230 calories and 1-2 grams of sugar in a 20-oz cup. These smoothies are by far the healthiest choice, as all other smoothies contain juices with added sugars.
What is Gladiator at Smoothie King?
The Gladiator smoothie from Smoothie King is heavy in protein and low in carbs, making it ideal for bulking up. The beverage blends the company’s protein formula with two of your preferred fruits and is designed to be a meal replacement. There are three sizes available: 20 oz., 32 oz., and 40 oz.
If you want to make more delicious smoothies recipes, read 21 day Smoothie Diet.
Final Words About Smoothie King Recipes
The Strawberry Banana Smoothie King is a fantastic variation of the typical breakfast menu. If you’re in a hurry, put this together and serve it as a dessert or midday snack. It will undoubtedly fit into any hectic lifestyle. This recipe does not have to be as good as Smoothie King strawberry banana. Rather than skim milk, use soy milk and add honey or peanut butter. The smoothie can be made in a variety of ways, and how healthy you prefer it to be is all up to you.
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